Weigh In record (no journal entry) for 28 December 2020
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81 kg
Lost so far: 24.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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236 kcal
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Fat: 15.37g | Prot: 22.18g | Carbs: 1.06g.
Breakfast: لانشون, جبن رومي, بسطرمة لحم البقر (المقدد). more...
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Losing 3.3 kg a Week
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maiismail382's Weight History
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