Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
23 Dec 20
Rig4dive's Journal, 23 Dec 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2020
82.5 kg
Lost so far:
0.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
1158 kcal
Fat: 45.97g | Prot: 93.64g | Carbs: 92.00g.
Breakfast:
Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container).
Lunch:
Wawa Tuna Wrap.
Dinner:
Chicken Breast.
Snacks/Other:
Kind Breakfast Peanut Butter.
more...
2019 kcal
Exercise:
Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History