Weigh In record (no journal entry) for 28 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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840 kcal
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Fat: 32.02g | Prot: 34.10g | Carbs: 109.87g.
Breakfast: Pisang, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix. Lunch: Telur Ceplok, Hoka Hoka Bento Nasi Putih. Dinner: Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Sari Roti Roti Gandum. more...
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Gaining 0.2 kg a Week
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desy kayla's Weight History
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