Weigh In record (no journal entry) for 28 December 2020
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71 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1252 kcal
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Fat: 85.70g | Prot: 54.57g | Carbs: 68.53g.
Lunch: Smör, Chili Con Carne med Bönor, Blomkål. Snacks/Other: Lindahls Turkisk Yoghurt Naturell, Lindahls Kvarg Vanilj utan Tillsatt Socker, Arla Vispgrädde 40%, Skåne Mejerier Vaniljyoghurt, Onsala Onsala Korv, Bregott Bregott Ekologisk, LCHF Bröd. more...
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Losing 4.9 kg a Week
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bellafiume's Weight History
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