Weigh In record (no journal entry) for 28 December 2020
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1056 kcal
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Fat: 41.64g | Prot: 40.05g | Carbs: 132.39g.
Breakfast: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Nasi Putih, Ikan Bandeng Goreng. Lunch: Sayur Campuran, Ikan Bandeng Goreng, Nasi Putih, Bimoli Minyak Goreng. Snacks/Other: Kue Bolu, Aice Chocolate, Apel, Buah Anggur. more...
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Gaining 0.7 kg a Week
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devinprmlt's Weight History
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