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Weihnachten 😱
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1270 kcal
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Fat: 54.57g | Prot: 61.44g | Carbs: 127.57g.
Breakfast: REWE Leberwurst, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Gourmet Finest Cuisine Knusperente, Aldi Bio Apfel-Rotkohl, Salzkartoffeln. Snacks/Other: Aldi Schokomüsli, Aldi Milch 1,5%, Normaler Kaffee. more...
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2105 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Kochen 150kcal/h - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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Gaining 1.5 kg a Week
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evamartina's Weight History
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