Weigh In record (no journal entry) for 25 December 2020
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1821 kcal
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Fat: 62.13g | Prot: 147.60g | Carbs: 168.58g.
Breakfast: Palta, Hallulla. Dinner: Pancho Villa Salsa Taquera Suave , Tomates, Ideal Rapiditas, Wasil Champiñones Laminados, Pechuga de Pollo. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.1 kg a Week
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Ltorres.20's Weight History
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