Weigh In record (no journal entry) for 28 December 2020
|
95.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1074 kcal
|
Fat: 36.66g | Prot: 30.88g | Carbs: 152.46g.
Breakfast: Sureña Margarina, Notco Not Milk Chocolate, Cena Pan Fibra Grande. Lunch: Don Juan Salsa de Ajo, Vinagre, Aceitunas Negras, Arroz Blanco, Huevo Revuelto, Puré de Papa, Repollo. Snacks/Other: Santa Isabel Mostaza, Hallulla, Fuchs Pan de Pascua Frutos Secos, McKay Triton. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianaRiquelme's Weight History
|