Weigh In record (no journal entry) for 28 December 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1469 kcal
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Fat: 50.89g | Prot: 119.96g | Carbs: 154.84g.
Breakfast: Boiled Egg, Birch Benders Magic Syrup Classic Maple, Albertsons Old Fashioned Oats, Hodgson Mill Milled Flax Seed, Blueberries, Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides. Lunch: Mission Organic Whole Wheat Tortilla, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Chicken Stir Fry. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Original, Peanut Butter, Evolve Classic Chocolate Protein Shake, Lundberg Cinnamon Toast Organic Rice Cakes. more...
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Gaining 0.8 kg a Week
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SHogue42's Weight History
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