Weigh In record (no journal entry) for 28 December 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1697 kcal
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Fat: 71.50g | Prot: 66.31g | Carbs: 159.90g.
Breakfast: Palitos de Pan, Huevo Revuelto, Tostaduria Saldaña Almendras, Sabu Semilla de Chia, Quaker Avena Instantánea, Vilay Leche de Coco sin Azúcar Añadida. Lunch: Coca-Cola Coca-Cola Zero, Lider Tomate, Centauro Lentejas con Arroz. Dinner: Iron Plant Natural Soy Supro Protein, Tottus Papas Fritas, Becker Cerveza. more...
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Gaining 0.1 kg a Week
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cristianrojasn's Weight History
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