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體重 61.9
BMI 22.7
體脂肪 27.6
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1297
體內年齡 42
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61.9 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1890 kcal
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Fat: 75.17g | Prot: 130.10g | Carbs: 155.37g.
Breakfast: 7-11 茶葉蛋, 7-11 大熱拿. Lunch: 7-11 晶華凱薩風味雞肉起司堡. Dinner: 餛飩, 豆干, 大陸妹. more...
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steady weight
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