Weigh In record (no journal entry) for 28 December 2020
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2312 kcal
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Fat: 170.22g | Prot: 60.87g | Carbs: 126.06g.
Breakfast: Cheezy Cheezy, Boiled Egg. Lunch: White Bread , Cheezy Cheezy, Onions , Vegetable Oil, White Rice. Dinner: Green Olives, Meat, Chicken Breast, Mama Bourek Turc, Vegetable Soup (Home Recipe). Snacks/Other: Cupcake, Boiled Egg, Tea Presweetened with Sugar, Lemon Cake without Icing. more...
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Losing 0.9 kg a Week
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safaaremadenine87's Weight History
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