Weigh In record (no journal entry) for 29 December 2020
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47.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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207 kcal
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Fat: 11.18g | Prot: 7.75g | Carbs: 20.59g.
Breakfast: 柳丁（去皮）, 炒小白菜, 魚條或魚柳（烤製或烘焙）. more...
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Gaining 1.8 kg a Week
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karol624's Weight History
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