isabelaeccard's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
62 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1602 kcal Fat: 62.76g | Prot: 112.92g | Carbs: 147.27g.   Breakfast: Clara de Ovo, Banana Prata, Ovo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. Lunch: Cacau Show Panetone Trufado com Gotas de Chocolate, Natural One Limonada Adoçada, Batata Assada, Cenouras, Peito de Frango. Dinner: Exceed Protein Bar Crunch Dulce de Leche, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Peito de Frango. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata, Ovo, Clara de Ovo. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isabelaeccard's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.