Weigh In record (no journal entry) for 29 December 2020
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64.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1090 kcal
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Fat: 45.93g | Prot: 32.79g | Carbs: 143.76g.
Breakfast: Kacang Kedelai, Ellenka Fiber Creme, Oatsy Oatmeal Rolled Oats. Lunch: Daun Bawang, Bango Kecap Manis, Tumis Buncis, Wortel Dimasak, Telur Dadar, Nasi Putih. Dinner: Putih Telur Matang, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Kelapa, Bakwan, Kalbe Fitchips Honey BBQ, WRP Chocolate Chip Cookies, Kacang Kedelai, Roma Sari Gandum. more...
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Losing 2.1 kg a Week
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annisaoktaviani1's Weight History
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