Weigh In record (no journal entry) for 29 December 2020
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55.2 kg
Lost so far: 15.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1518 kcal
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Fat: 49.05g | Prot: 63.80g | Carbs: 207.17g.
Breakfast: ABC Saus Sambal , Nasi Uduk, Kerupuk Putih, Bakso Ayam. Lunch: Soto Daging, Kerupuk Putih, Bango Kecap Manis, Sate Ayam, Nasi Merah. Dinner: Bakso Ayam, Lemonilo Mi Instan Rasa Mi Goreng. Snacks/Other: Bolu Pisang, Pempek, Chiki Chiki Balls Rasa Cokelat. more...
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Gaining 0.0 kg a Week
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nandaamrina's Weight History
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