caromonsi30's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020

61.7 kg Lost so far: 21.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

341 kcal

Fat: 13.10g | Prot: 14.48g | Carbs: 43.13g. Breakfast: Licuado de Fresa, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...

1866 kcal

Exercise: Cardio - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Losing 0.3 kg a Week


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caromonsi30's Weight History