Weigh In record (no journal entry) for 29 December 2020
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58 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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120 kcal
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Fat: 7.00g | Prot: 6.00g | Carbs: 9.00g.
Breakfast: Nestle Susu Bear Brand. more...
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Gaining 0.3 kg a Week
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