Weigh In record (no journal entry) for 29 December 2020
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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658 kcal
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Fat: 15.32g | Prot: 48.09g | Carbs: 75.30g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Egg, Egg White. more...
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Losing 3.5 kg a Week
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evanevan1902's Weight History
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