Weigh In record (no journal entry) for 29 December 2020
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1253 kcal
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Fat: 29.64g | Prot: 44.04g | Carbs: 208.98g.
Breakfast: Nasi Putih, Telur Goreng tanpa Lemak, Sambal Goreng, Sawi Dimasak (dari Segar), Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Tahu Bakso, Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sinti Bumbu Pecel, Lontong, Sate Ayam, Selai dan Pengawet, Sari Roti Roti Tawar (1), Tahu Goreng. more...
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Gaining 0.0 kg a Week
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bunga.anggraini's Weight History
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