Weigh In record (no journal entry) for 29 December 2020
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51.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1284 kcal
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Fat: 68.45g | Prot: 26.81g | Carbs: 148.00g.
Lunch: Bimoli Minyak Goreng, Kangkung, Carrefour Genjer, Daun Singkong, Terong Goreng, Nasi Putih. Snacks/Other: Kue Mentega atau Gula. more...
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Gaining 0.1 kg a Week
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Shofia dhebora's Weight History
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