Weigh In record (no journal entry) for 29 December 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1084 kcal
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Fat: 70.68g | Prot: 75.80g | Carbs: 167.27g.
Breakfast: Kaffe, Espressokaffe. Lunch: Morötter, Saffranssås, Kycklingfilé, Sevan Bulgur. Dinner: ICA Gott Liv Blomkålsris, Saffranssås , Kycklingfilé. Snacks/Other: Bregott Bregott Normalsaltat , Surdegsbröd, Äpple, Banan. more...
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Losing 3.5 kg a Week
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Minna1967's Weight History
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