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bırak yakamı 3 rakam
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100.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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377 kcal
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Fat: 20.48g | Prot: 19.61g | Carbs: 27.43g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Çay Şekerli, Kırmızı Domates, Tombik Piliç Dilimli Sucuk, Siyah Zeytin, Dost Süzme Peynir, Kızarmış Yumurta. more...
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Gaining 0.6 kg a Week
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berfinakar's Weight History
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