Weigh In record (no journal entry) for 29 December 2020
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1421 kcal
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Fat: 52.11g | Prot: 92.80g | Carbs: 146.39g.
Lunch: 제육볶음, 밥. Dinner: 칼로바이 퍼펙트 파워쉐이크 딸기맛, 서울우유 서울우유. more...
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Losing 0.0 kg a Week
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