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turun 2 ons
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1194 kcal
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Fat: 49.14g | Prot: 60.57g | Carbs: 125.99g.
Breakfast: Usus Ayam, Tempe Goreng, Soto Ayam. Lunch: Es Teh, Nasi Putih, A&W Fried Chicken. Dinner: Apel. Snacks/Other: Cimol, Rebo Kuaci Salted Caramel . more...
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Losing 1.4 kg a Week
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tickavirg's Weight History
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