Weigh In record (no journal entry) for 06 October 2013
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1226 kcal
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Fat: 48.56g | Prot: 79.15g | Carbs: 109.45g.
Breakfast: Nutella Nutella, Hacendado Pan de Molde Especial Sandwich, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Galletas de Chocolate (con Mantequilla), Azúcar Morena, Café con Leche Descremada, Aceite de Oliva, Berenjena, Pechuga de Pollo (sin Comer la Piel), Crema de Calabacín, Vino Tinto de Mesa. Dinner: Jamón Ibérico de Bellota, Melón. more...
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Gaining 3.5 kg a Week
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DevilDevil's Weight History
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