Weigh In record (no journal entry) for 29 December 2020
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1107 kcal
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Fat: 35.06g | Prot: 114.46g | Carbs: 82.01g.
Breakfast: Marraqueta sin Miga, Huevo Cocido, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Tottus Atún Lomitos en Agua, Cebollas, Fideos, Asiento, Lechuga. Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Huevo Cocido, Pan Integral. Snacks/Other: Chocolate, Loncoleche Protein Yoghurt Extra Proteína , Durazno. more...
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Losing 7 kg a Week
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natysuazo's Weight History
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