Weigh In record (no journal entry) for 29 December 2020
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61.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1240 kcal
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Fat: 51.88g | Prot: 45.41g | Carbs: 134.66g.
Breakfast: BreadTalk Fire Floss, Telur Goreng, Nasi Putih. Lunch: Dua Kelinci Sukro Original, Telur Goreng, Nasi Putih. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: My Roti Roti Isi Coklat, My Roti Roti Isi Coklat, Pisang Goreng, Biji Ketapang. more...
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Losing 1.5 kg a Week
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inasmaulidar's Weight History
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