Weigh In record (no journal entry) for 29 December 2020
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65.6 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1758 kcal
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Fat: 119.36g | Prot: 71.42g | Carbs: 292.14g.
Lunch: Esselunga Mandorle Sgusciate, Kurano Kaori Miso Shiro Paste. Dinner: Bieta Lessa, Fu Chun Jiang Germogli di Bambù Brasati, My Best Veggie Burger Vegetali con Verdure Grigliate, Tofu Fritto, Verdure Fritte in Pastella (Pakora). Snacks/Other: di Iorio Croccantini Coperti al Cioccolato, Fu Chun Jiang Germogli di Bambù Brasati. more...
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Losing 0.7 kg a Week
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