Weigh In record (no journal entry) for 29 December 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2144 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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kurkurlove's Weight History
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