zapatista's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020

99.1 kg Lost so far: 5.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:

525 kcal

Fat: 2.35g | Prot: 8.83g | Carbs: 122.47g. Breakfast: Taylor Farms Celery Sticks, Carrots, Apples, Cuties Clementines, White Grapes. more...

2652 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week


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zapatista's Weight History