Weigh In record (no journal entry) for 29 December 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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600 kcal
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Fat: 30.28g | Prot: 43.63g | Carbs: 42.24g.
Lunch: Tempe, Sawi Hijau, Tahu Kukus, Telur Dadar, Nasi Putih. more...
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Gaining 0.0 kg a Week
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findiawulan's Weight History
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