Weigh In record (no journal entry) for 06 October 2013
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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2308 kcal
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Fat: 78.37g | Prot: 79.62g | Carbs: 321.87g.
Breakfast: Sponge Cake, Kiwi Fruit, Corn Flakes, Coffee with Milk. Lunch: Yellow Cake (with Vanilla Frosting), Quesadilla with Meat and Cheese, Spaghetti, Life. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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