Weigh In record (no journal entry) for 29 December 2020
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1167 kcal
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Fat: 69.11g | Prot: 48.65g | Carbs: 92.76g.
Breakfast: Huevo Revuelto, Cebolla Frita, Chile Serrano. Lunch: Tortillas de Maíz, Nopales, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Mayonesa, Repollo Verde, El Cazo Flautas de Res, Mostaza. more...
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Losing 6.7 kg a Week
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Flor Alvarez12's Weight History
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