Weigh In record (no journal entry) for 29 December 2020
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48.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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977 kcal
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Fat: 28.08g | Prot: 39.14g | Carbs: 144.54g.
Breakfast: Fitdelicious Mantequilla de Maní, Tika Granola Avena Quinoa , En Linea Mermelada, Santa Isabel Avena Tradicional . Lunch: Lechuga, Acuenta Salsa de Soya, Kikkoman Salsa de Soya, Salsa de Soya (Soja), En Linea Ketchup, JB Ketchup, Hellmann's Ketchup, Lucchetti Espirales. Dinner: Quaker Avena Instantánea. Snacks/Other: Huevo, Gourmet Esencia de Vainilla, Galletas de Avena (con Pasas), Colun Yogurt Natural, Tika Granola Avena Quinoa , Canela. more...
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Losing 0.3 kg a Week
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Frnnmlfy's Weight History
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