Weigh In record (no journal entry) for 30 December 2020
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1231 kcal
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Fat: 54.14g | Prot: 66.09g | Carbs: 125.30g.
Breakfast: Piscok, Risol Mayo, Telur Rebus, Pecel. Lunch: Alfamart Ikan Pindang, Tempe Goreng, Nasi Putih, Sayur Asem. more...
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Losing 0.3 kg a Week
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fiah mom finersya's Weight History
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