Weigh In record (no journal entry) for 30 December 2020
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63 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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418 kcal
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Fat: 21.19g | Prot: 21.89g | Carbs: 35.72g.
Lunch: Пекинская Капуста, Котлета Домашняя, Гречка Отварная. more...
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Losing 4.2 kg a Week
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evgesha$$$'s Weight History
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