mood menuju menstruasi jelek bht, sering meri meri ga jelas wkwk, alhasil makan ngaco dan bb naik. isokee aku gpp, kan bisa back on track lagi 😊
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76 kg
Lost so far: 9.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1505 kcal
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Fat: 34.95g | Prot: 87.44g | Carbs: 194.78g.
Breakfast: BonCabe Boncabe, Seledri, Royco Royco Kaldu Rasa Sapi, Garam, Bawang Putih, Carrefour Kencur, Telur Ayam, Fortune Minyak Goreng, Nasi Putih Butir Sedang Dimasak. Lunch: KFC Perkedel, Gado-Gado Boplo Gado-Gado. Dinner: Puding Vanila, Chatime Taro Milk Tea. more...
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Gaining 1.6 kg a Week
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