Weigh In record (no journal entry) for 30 December 2020
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1160 kcal
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Fat: 72.87g | Prot: 63.24g | Carbs: 66.39g.
Breakfast: 咖啡. Lunch: 小紅蘿蔔, 木耳, 高麗菜, 豆芽菜, 豬背排骨, 米飯. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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