ardyfitri.fa's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
60.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
262 kcal Fat: 10.12g | Prot: 14.87g | Carbs: 25.87g.   Dinner: Telur Goreng tanpa Lemak, Nasi Putih. more...
Losing 0.1 kg a Week

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ardyfitri.fa's Weight History


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