Weigh In record (no journal entry) for 30 December 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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262 kcal
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Fat: 10.12g | Prot: 14.87g | Carbs: 25.87g.
Dinner: Telur Goreng tanpa Lemak, Nasi Putih. more...
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Losing 0.1 kg a Week
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ardyfitri.fa's Weight History
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