Weigh In record (no journal entry) for 30 December 2020
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83.8 kg
Lost so far: 5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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662 kcal
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Fat: 24.84g | Prot: 48.86g | Carbs: 61.29g.
Lunch: Nasi Putih, Pakcoy, Telur Ceplok, Dada Ayam, Bawang Merah, Sereh, Bawang Putih, Cabai Merah atau Rawit. more...
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Losing 0.9 kg a Week
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Sarah Alviani's Weight History
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