Weigh In record (no journal entry) for 29 December 2020
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101.6 kg
Lost so far: 7.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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645 kcal
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Fat: 44.69g | Prot: 40.21g | Carbs: 22.38g.
Lunch: Lactantia Spinach and Feta Cream Cheese, Atlantic Salmon (Farmed) . Dinner: Smithfield Naturally Hickory Smoked Bacon, Calavo Avocado, HEB Monterey Jack Shredded, Egg. Snacks/Other: Nestle Push-Up. more...
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Losing 0.8 kg a Week
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chickenfries's Weight History
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