Weigh In record (no journal entry) for 29 December 2020
|
79.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1236 kcal
|
Fat: 48.12g | Prot: 49.77g | Carbs: 161.75g.
Breakfast: Starbucks Nonfat Caffe Mocha (Grande). Lunch: Blueberries, Good Times BLT Sandwich, Tanimura & Antle Bell Peppers. Dinner: RA Sushi Rainbow Roll. Snacks/Other: Nabisco Pinwheels Pure Chocolate & Marshmallow Cookies, Doritos Nacho Cheese Tortilla Chips (28g). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SpazzyJazzy91's Weight History
|