Weigh In record (no journal entry) for 30 December 2020
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95.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1467 kcal
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Fat: 62.99g | Prot: 102.82g | Carbs: 63.79g.
Breakfast: Избенка Сыр Страчателла, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Белый Хлеб, Яйцо. Lunch: Prime Star Блинчики с Семгой, Мартини Просекко, Милти Суп Том Ям. Dinner: Глобус Тилапия Филе. more...
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Losing 2.8 kg a Week
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AndreiRybakov's Weight History
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