Weigh In record (no journal entry) for 30 December 2020
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73.8 kg
Lost so far: 6.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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226 kcal
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Fat: 10.80g | Prot: 10.34g | Carbs: 21.04g.
Breakfast: Сыр Голландский, Черкизово Колбаса Полукопчёная Краковская Традиционная, Пятерочка Чиабатта, Кофе (Растворимое). more...
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Gaining 0.2 kg a Week
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arisobel's Weight History
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