Weigh In record (no journal entry) for 30 December 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2491 kcal
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Fat: 114.90g | Prot: 86.15g | Carbs: 249.04g.
Breakfast: VK Rosinen Stuten, Alnatura Bio Flohsamenschalen , Wodka, Gekochtes Ei, Metzgerfrisch Hausmacher Leberwurst, Störkaviar, Arla Kaergarden Gesalzen, Frisch Gepresster Orangensaft, Grafschafter Goldsaft, Vollkornbrot, Mandarine, Äpfel, Banane, Milchkaffee. Lunch: Vegetarische Spinat-Quiche. Dinner: Käsesahnetorte, Entenbrust, Frenzel Gemüse, Reis, Asia-Soße & Hähnchenfilet, Aldi Cashewkerne, Wodka. more...
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2251 kcal
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Exercise:
Hiking - 3 hours and 26 minutes, Sauna - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 49 minutes. more...
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Gaining 1.4 kg a Week
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tatjanaschneider1's Weight History
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