Yes💪
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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857 kcal
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Fat: 31.92g | Prot: 19.55g | Carbs: 125.30g.
Breakfast: Fıstık Ezmesi, Çay (Demlenmiş), Pişi. Lunch: Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Kahve (Demlenmiş), Ülker Halley, Dondurma, Fıstıklı Baklava. more...
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Losing 7 kg a Week
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mrvnrsnl's Weight History
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