Weigh In record (no journal entry) for 30 December 2020
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62.2 kg
Lost so far: 21.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1238 kcal
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Fat: 61.28g | Prot: 82.10g | Carbs: 80.93g.
Breakfast: Sinangil Tam Buğday Unu, Polonez Fit Yaşam Piliç Füme Eti, Mis Tereyağı, Haşlanmış Yumurta. Lunch: Knorr Çabuk Noodle Sebzeli Et Çeşnili. Dinner: Kekik (Kurutulmuş), Calve Ranch Sos, Calve Buffalo Sos, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Nestle Damak Gece. more...
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Losing 4.2 kg a Week
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MELLYMERYME's Weight History
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