Weigh In record (no journal entry) for 30 December 2020
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90 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1129 kcal
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Fat: 38.21g | Prot: 108.59g | Carbs: 90.38g.
Lunch: Жареная или Запеченная Куриная Грудка, Вареное Яйцо. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Гранат, Хурма, Хурма. more...
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Losing 2.8 kg a Week
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Andrey_Prm59's Weight History
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