Weigh In record (no journal entry) for 30 December 2020
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1406 kcal
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Fat: 72.06g | Prot: 39.01g | Carbs: 181.01g.
Breakfast: Помидоры, Авокадо. Lunch: The Beginnings Банановый Батончик, Огурец (с Кожурой), Помидоры Черри, Гречка, Морковь, Смешанные Орехи. more...
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Losing 0.3 kg a Week
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NikaGrinn's Weight History
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